WHY CAN'T YOU DRINK GREEN TEA ON AN EMPTY STOMACH SECRETS

why can't you drink green tea on an empty stomach Secrets

That’s because green tea has an amino acid often known as L-theanine, which assists to regulate blood sugar concentrations and slows the absorption of caffeine. This evens out the energy kick so that you don’t have the jitters.To prevent these side effects, will not drink green tea on an empty stomach. In its place, consume green tea after Just

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